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B12 deficiency causes fatigue, poor exercise tolerance, impaired cognition, and in severe cases peripheral neuropathy

Originally investigated for its potential to combat obesity, metabolic syndrome, and age-related decline, this NNMT (nicotinamide N-methyltransferase) inhibitor has shown promise in boosting fat metabolism, preserving lean muscle mass, and increasing energy efficiency

[18] Cyanocobalamin is the most common form used in dietary supplements and food fortification because cyanide stabilizes the molecule against degradation

Vitamin B12 helps regulate blood flow, keeps the nervous system healthy, and converts food into energy